Tuesday, 19 June 2012

Do what you LOVE

Are you doing what you love???

What exactly is it that you love???

Get a pen and piece of paper and write what it is that you love to do, love to see, love to BE.

Everything is possible, trust in yourself and in the Universe.

One of my nutrition clients loved climbing trees, yet she hadn't climbed a tree for over 10 years and forgot the inner child in her. Another loves coffee, but refuses to drink it and gets stressed out about it. A friend of mine wants to travel, but she sits at home on the couch unfufilled. A guy I know has some amazing inventions collecting dust in his cabinet, and is unhappy with his current job... so many of the amazing people around me all have a passion, all have a love, but aren't doing it....


A caveman shared this beautiful 6min film with me capturing some of this beautiful world, and pointing out the most beautiful things are right here in front of our beautiful noses to enjoy.
If you are passionate about something then do it, don't waste your life dreaming of a better one.
You are enough. You can do it.


SurfSwooonNnnnatureGasimmm.......See the beauty and the mystery in all things, even in dark and moody England... Everything is a gift, and everything is here to enjoy right now.

The message is pretty clear... Do what you love! 

Sunday, 10 June 2012


Hello Healthy Beings,

If you haven't already subscribed to these quick little gems, have a look at this short 3 minute film


Follow your dreams, well why wouldn't we? What's stopping you? Wanna be a surf pro hottie, start with swimming in the ocean and body surf some waves. Too cold?? Get yourself to a local pool and play in the water there. Or make some new rich friends who have a pool or a condo in Costa Rica. Even surf hotties had to start somewhere :)

It could just be one small thing you can achieve at first, and just see what happens.
What makes you smile???


Still haven't achieved handstand in your yoga practice??? Don't fret, practice with your lover and use some support and soft cushioning for any falls. The point is, just go and do what you want to do in this life. Don't hold back, follow your dreams, whatever they are, however big or small they are, one small step at a time will get you there, the Universe is listening to you.

Ask that person out for a walk, apply for that job, read that book, eat those foods, take that course, travel to that country, leave things that don't serve you behind, get the puppy, buy that chocolate cake, tell them YOU LOVE THEM. Everything will be ok, it always will be.