Pura Vida Costa Rica!

I share a treehouse with a geko
He runs across the wood
Eating mozzies in the dark
Protecting me from becoming food
I share a treehouse with some ants
They march across the stones
Carrying huge leaves upon their backs
For storing in big ant homes
I share a treehouse with an iguana
She slides across the roof
Collar of scaly skin flaps around
Colours change as she moves
I share a treehouse with a horse
Outside he chews the grass
Chestnut brown and curious
I share a treehouse with a geko
He runs across the wood
Eating mozzies in the dark
Protecting me from becoming food
I share a treehouse with some ants
They march across the stones
Carrying huge leaves upon their backs
For storing in big ant homes
I share a treehouse with an iguana
She slides across the roof
Collar of scaly skin flaps around
Colours change as she moves
I share a treehouse with a horse
Whose coat is chestnut brown
Outside he chews the grass
Looks at me with eyes of black glass

I share a treehouse with a grasshopper
I think he feels a bit lonely
Making noises with his legs
Calling for his friends to come over
I share a treehouse with four guys
I think they're really cool
We go for a surf in the ocean
Or play and laugh in the tidal pool
I share a treehouse with a monkey
She howls up in the tree
Swinging in branches looking down
On our treehouse family.


On the beach I sit alone waiting for a brand new day
On the beach I sit alone grateful for this today
On the beach alone I sit watching giant waves
On the beach alone I sit peeking through heat haze
On the beach I sit alone absorbing energy from the sun
On the beach I sit alone this life has just begun
On the beach alone I sit picking up the shells
On the beach alone I sit mesmorised in giant swells
On the beach I sit alone rolling in the sand
On the beach I sit alone just where does the break land?
I sit alone on the beach looking at the sky
I sit alone on the beach feeling the most natural high.
On the beach, alone.




The hitchiking shorts still work!
So easy to get a ride :)
I pull on frayed denim over my ass
And onto a bike I slide.
Stick out your thumb
Wear a big smile
Wait for the sound of an engine.
Its all in the bum
Poking out of the denim,
And Im off for another adventure.







The place of Pura Vida!
Can you feel it too?
Find that place inside and make it feel brand new.
Stillness in your being
Being in your stillness
Look without searching now breathe but really feeling.
Clear your mind of chatter
Thoughts that clog your mind
None of it really matters, its yourself you have to find.
Who you are today
And who you are tomorrow
Its the same but always different, but how exciting could be life?
Jump in and go the distance.
How does a place like this find this inner space
It imbeds into your soul
But maybe that is not the case?
Wake up! Come on! Lets go!

The roar of the ocean thunder on the sand, soft with power a yin yang wonderland, slicing through the water, twinkles in the sun, fishes swim below me, dont miss the starting gun. Rising falling peaks like melting white ice cream, paddle harder quicker GO, your muscles start to scream.

Feelin kinda frisky in the blazing winter rays
Sunshine surf and yoga fill these happy days
Tantra is on my body feels open
Sweet smells of ylang ylang in the air when the dust is broken
Constant churn of ocean crawling up the sand
Why is Costa Rica a tropical sexy magic land?

All I want for xmas is a threesome
Two hot surf dudes from California will do
A gallon of vodka and a magerita
Why have one when you can have two?
Mageritas!

Black eye bust lip seventeen bruises
Whose counting?
Surfs up!
Bashed hip, swollen knee, cut foot, bumped chin
Whose counting?
Surfs up!
Tumbled like a washing machine, body flips mid air
Who cares?
Surfs up!
Handstands underwater, gasps for air
Who cares?
Surfs up!
The perfect wave, comes peeling towards
Paddles, stand up, ride it, its your wave!
Surfs up its worth the journey!

Please sir....Can I have some more?

Whats that?? Feeling down? Depressed? Low energy? Sick of the rain?? Maybe you have a cold coming on? Grabbing for chocolate? Mindlessly eating? Feeling irritable and anxious? Not done that project or your homework? Cant concentrate?? What the blaaaaaady hell is wrong with you????

Have an orgasm.

It’s free. It’s fun. It’s healthy. It restores you to your true self. You can share it, go solo, or as part of a team! :)

Way to practice getting into the present moment, totally and completely and utterly JUST LET GO.

Not seduced enough yet?

Here are 10 reasons to up your orgasm quotient for a better healthier you:

1) Orgasm is a powerful stress-reliever. You release loads of oxytocin at climax, which makes you feel sociable, content, safe and relaxed. In fact, oxytocin is the natural antidote to stress hormones in the body.

2) Orgasms will save your relationship. What is the main difference between your intimate relationship and all of your other relationships? The fact that you are having sex with that person. Sex is the glue. Prioritize it and give it the attention it deserves. It will give back. Multiple times. SHAVE YOUR LEGS LADIES AND TAKE OFF GRANDMAS NIGHTIE!!!! MAKE AN EFFORT BOYS AND SUPRISE US WITH NEW MOVES THAT WORK FOR US! :)

3) Anti-aging. People having more sex knock years off their lifespan. Dr. Oz touts a 200 orgasms a year guideline to remove six physiological years off of your life.

4) You’ll unleash your creative genius. Its true!!! Sexual energy equals creativity! Both at the same time often too! Revving it up is a powerful way to summon the muse.

5) It’s good for you heart. Three or more orgasms a week reduce your risk of heart attack and stroke by half and lower your risk of heart disease and high blood pressure.

Your emotional heart will benefit too: Sex strengthens your bond with your partner. The oxytocin released at orgasm promotes bonding, deepening your sense of connection with each other. LOOK at each other, CONNECT. When you look into your lovers eyes, you see yourself looking back, and its infinite. Enjoy!

6) Boosts your immune system. Feel a chill or the tickling of a sore throat? Quick—run and have an orgasm! A Wilkes University study showed that people having sex once or twice a week had a 30% increase in immunoglobulin A, which strengthens immunity.

7) Orgasm recalibrates you. It brings you back to yourself. The French term “la petite mort” or “the little death” alludes to the idea of death and rebirth through sexual climax. We all need a place to come undone. When you have this, you return to your daily life feeling rejuvenated and stronger.

8) Pain relief. When you have a headache, don’t avoid sex. Have it. The endorphin release can relieve up to 70% of your pain symptoms. Headaches and menstrual cramps will be greatly reduced. (OK ok ok chocolate also works well here too)

9) Sexercise. Yes, a vigorous session will burn calories. How much depends on how vigorous. It’s like comparing a gentle Hatha class to a rockin’ Vinyasa. Beyond that, sex and orgasm strengthen little-used internal core muscles that keep you all sorts of supple. Be adventurous, its ok to suggest a wrestling contest!

10) Orgasms make you beautiful. From the pheromones you emit, which make you more attractive, to the estrogen produced, making hair shiny and skin smooth, well-sexed people radiate. They give off a certain magnetism, a je ne sais quoi that is the afterglow of good lovin’. It wears you for days afterward.

There are a plethora of reasons why you ought to have more and multiple orgasms. Care to share yours, come on don't be prude, everyone does it!

Have fun out there, and be safe! :)

Edited from a piece by Kim Anami